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Plant based nutrition
Let's connect, share, learn & crush goals
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Plant based nutrition
Anyone else focused on Plant Based? I'm not saying 100% vegetarian or vegan 60-80% ? Let's connect, share, learn & crush goals
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Focused on Plant based nutrition
Hi all! I'm following A 80% plant based diet, no meat, no poultry, no milk. Still eat eggs, fish and greek yogurt. Have many food allergies and this approach is best for my health. Working to change body comp & reduce body fat. Interested in connecting with others who have same interest.
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Hello from Atlanta
Work-a-holic, ice coffee adict from Atlanta, learning to take my own advice; "make time for yourself" Love trail running for Cardio, Olys for strength training & Yoga for recovery.
