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when I run...
Can someone tell me why I get nauseated and feel bad later in the day when I run? I do an additional workout including lifting too.
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I'm gaining weight....not supposed to be happening
I love fitness, I am active and watch my food intake. I'm also gaining weight. My mid section feels tight and stays bloated feeling despite all I do. Someone give me a sliver of hope please!
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Guys. ..I'm so hungry
Seriously, I'd eat almost anything right now. I'm under my calories by 800 or so
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I'm excited about this
New here. Been involved in fitness and nutrition for 5 years. Now I have someone depending on me to help her. ..only she's helping me more than she knows.
