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I'm trying to hydrate more. ..I sometimes forget to keep my water with me. It's usually way after the workout. I'll run around 8a.m. or so then do my workout. Later in the day I get shake and feel like I need food, but I don't want any. I thought about upping my carb intake pre workout. Maybe my system is just trying to…
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I'm trying. ..but feeling sick kinda doesn't help with eating
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Here!
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Hug...and hope he doesn't spit up
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Tap dances on bars
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Serious
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I did a dairy detox...no changes
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I've been at this for 5 years. From 198 to 130 and back to 160. I study nutrition and have had many meal plans custom made. I gained when I came off some very strong antidepressants and went through a horrible detox
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Not pregnant. I need to see my doc because I'm constantly on the verge of hibernation
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Good idea, I've tried water pills. .ughh
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Could be better
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Seriously. ..how are you guys posting? ?! *galaxys5
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All very helpful, thank you!
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Clever. I'm beginning to think it's hormonal :neutral:
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I can't post. I might be technology challenged
