I'm 41 with a underactive thyroid and pre-diabetic. I need to lose about 45 pounds.
I've fallen off the wagon and need to get back on and start eating better and exercising more. If you want to encourage and motivate each other. Friend me. I don't know exactly how this works but want to have a friendly competition and post or log weekly weigh-ins. So we can give a pat on the back or "you can do it" type…
