Tonight we went to a HUGE cook out, there were tons of goodies and knowing this was coming I told myself that I had earned a "cheat day" so I ate up all the yummy food but when I was full I stopped, even though I was tempted to eat more. I entered in what I ate after the party and I had only gone over my calorie count for…
Hey all! I am doing ok during the day without sweets until dinner time or Sunday afternoon then I want dessert! How can I kick that sweet tooth after meals??