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Rave!! Party food temptation

ReneeEdwards36
ReneeEdwards36 Posts: 7 Member
edited November 2024 in Motivation and Support
Tonight we went to a HUGE cook out, there were tons of goodies and knowing this was coming I told myself that I had earned a "cheat day" so I ate up all the yummy food but when I was full I stopped, even though I was tempted to eat more. I entered in what I ate after the party and I had only gone over my calorie count for the day by 200 so I hopped on my stationary bike and sweated out those extra calories. I'm proud of myself for not going too overboard :)

Replies

  • JessiBelleW
    JessiBelleW Posts: 836 Member
    Well done! Learning to stop when you are full is such a huge achievement- something i am still working on
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