Rave!! Party food temptation

ReneeEdwards36

Tonight we went to a HUGE cook out, there were tons of goodies and knowing this was coming I told myself that I had earned a "cheat day" so I ate up all the yummy food but when I was full I stopped, even though I was tempted to eat more. I entered in what I ate after the party and I had only gone over my calorie count for the day by 200 so I hopped on my stationary bike and sweated out those extra calories. I'm proud of myself for not going too overboard

JessiBelleW

Well done! Learning to stop when you are full is such a huge achievement- something i am still working on