Checking I will be doing this right
History: Gallbladder removed 2013 48 Years old - peri menopausal - I have for the last 3 months come off all BC to let my hormones sort themselves out. Always battled weight - always used low fat diets tried them all! July 2015 SW when I joined MFP was around 190lb down from over 200 at Xmas 2014 (from my pictures I was…
