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5 Days a week
Let's try and take it slow, slow and steady wins the race. Day 1 - 10 jumping jacks Walk for 20 minutes Complete your diary and stay in your calorie goal Day 2 - 10 jumping jacks, 5 sit ups Walk for 20 minutes Complete your diary and stay in your calorie goal Day 3 - 10 jumping jacks, 5 sit ups, wall sit for 2 minutes Walk…
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New Friends
Hi
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In need of motivators!
I am a week in and feeling so much better, but I need motivators and I will return the favor. The thing I do not want is anyone hitting on me. I am a married mother and very satisfied in that department. (Sorry, just get messages from men that are unwanted) Would love to have people who are here to solely loose weight and…
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I really need a buddy
Hello community. My name is Holly and I'm a 34 year old mom and wife. I have lost and gained so many times in my "momhood" that I have lost track by now. I am the heaviest I have ever been (5'4" 220) and I just can't seem to keep motivated. I am looking for someone or multiple people who are feeling the same. Just can't…
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Back at it... Could use help
Hi, I'm Holly and man am I sick of being overweight! I would like to connect with people that can help hold me accountable, like everyday. I would love to connect with people that have a good amount of weight to loose and are on here daily. I have come back to MFP multiple times, but I feel like it would help to have…
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At it again!!
Hey MFP goers, I really need some motivators! I am working on making MFP my life tool to get down to goal weight and keep it off. I am a yoyo dieter and can't stand it anymore. Want this life change, but I need some friends in the same boat that we can keep each other going. Feel free to add me, let's do this!
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How to stay motivated?
Hi all, So I get these motivational spurts, feel great, and then they slowly go away and I get back into old habits. Anybody with this problem want to be friends so we can try and help each other out of these times? Or does anyone have any really great remedies for when you get into these moods?
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Hello
Hi, Not new to my fitness, but new to the discussion thing! Can I connect with you all? Just started Slim fast and using that with my fit bit and my fitness pal to see if I can get some of this weight off myself. Would love to connect and have some partners in this!!
