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How do I get the app to re-generate my daily goal
I joined last month and love the app, but Im confused how to get an updated daily goal intake. When I began I was 252.9 and my goal was 2500 calories per day, but I am now 229.7 and the intake is still the same.
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Weight loss too rapid
Hello, I have been coubting calories for 40 days. When i began i weighted 252.9 and I just weighted myself and was 230. I usually lose about four pounds a week because I go to the gym four days a week, play bball on saturdays and walk about 7 miles a day. My calorie in take is about 1600 and two cheat days where it goes to…
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Inquiry
I downloaded this app on July 13th. I have used it everyday and absolutely appreciate what it has to offer and I have lost 15 pounds since. I have changed my eating habits and began working out again. However, I do notice on my one cheat meal I manage to over indulge. For instance, last Friday I ate four slices of pizza…
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Working out
I was at the gym for the first time in over a year. I was there for about 35 minutes and felt lightheaded and passed out for a bit. I ate two boiled eggs and a light english muffin before going to the gym. Is that not a sufficient meal if I plan to lift weights and use excercise bike?
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New to the site
Hello All, i just started with this app yesterday. I broke my ankle and gained a considerable amoubt of weight and now I'm just trying to get back in shape.
