91kg, 18.5kg lost so far AAANNNDD plateau!
Hi! Been using MFP for about 8 Months now! Hit a plateau recently! Can't seem to lose much more weight, or strip the fat from my waist line! My defecit is 750kcal a day, I'm about 20% body fat and It just doesn't seem to want to go lower than that! Macros are 45 carb 25 fat and 30 protein. Any one got any tips?? I walk at…
