Hi, I just signed up for my first 5k run/walk at the end of Oct. and im nervous/excited to give it a try. Here's the thing, I don't currently run. I really want to run it though. Ive been walking and hitting the gym 4-5 days a week. I do a combination of strength training and cardio. I did check out the awesome C25K app…
Hi wonderful mfp'ers, im fairly new to this- started four weeks ago. I am 30 years old, happily married and have three kids. Im super ready and excited about my new lifestyle. Im looking to lose 150+ lbs. I am ready to be healthy and fit :) ive learned so much as a lurker and you all have been so supportive and motivating!…
