becky53012 Member

It's nice you're taking time off for yourself. It's rejuvenating and good for the soul ♡

You all are fabulous, thank you! It gives me great ambition and hope!

Anytime Fitness. Flexible hours. It feels like a family. Very friendly and clean. I love it. My work does reimbursement too so thats a plus ☺

I love me some diet coke too :) but have cut it out mostly, drink a lot of water. I might have a few cans a week. I used to hate water, but I gradually increased it over the past 6 months. Now I crave it! My body doesn't feel good and I feel sluggish and tired if I don't drink it. Also, when I do have soda now, I feel…

Hi, I've found walking to be an amazing energy boost for me. Sometimes I walk on a bike path close to my house. I'll listen to techno- it keeps my pace up. If the weather is crummy or I don't want to take the kids, I'll do leslie sansone. She has a variety of videos that are great for beginners :) I started at 314 and am…

Honestly, I love doing leslie sansone. She has a large variety of videos at different intensities. Easy to fit into any schedule. They are on you tube for free.

I don't understand all the hate for meal replacement shakes tbh. To each their own i guess. I use slim fast advanced on my busy days. They are delicious and quick. The chocolate is my fave but the others are great too. They fill me up until snack or meal time. They have 20 gms of protein and 1 gm sugar. I shop at Meijer…

Awesome, you took your life back! Nicely done sir!

Woo hoo! Congratulations girl!

You look great! You have a charming smile btw, congratulations!

Woo hoo!

Love your story! You look great and most importantly youre living healthy and setting a good example!

Fantastic work!

Beautiful girl! You are doing great! I find that if im low on motivation I make myself exercise anyway, once I start I feel better and push through. We can rock this!

Thank you thank you thank you for your honest and inspiring post! I love your story and it gives me hope. Good luck with your life journey girl. Stay strong and positive!

Beautiful!

You look great! Happier too! Congratulations on your success and good wishes for the rest of your journey!

Thanks for sharing! Nicely done!

Amazing!

Congrats on a healthier and happier you!

Im severely overweight at 299. Down from 314. I have been eating better and started walking a few months ago. I wanted to start being active and build my strength up before adding anything else. A few days a week I do hand weights- 5 lbs nothing crazy. I feel great! I feel stronger and empowered and healthier :) thats a…

Omg man. You. Rock. Congrats on living healthy and reaching your goals. Seriously inspiring!

Go girl! What an awesome job! Congratulations on a healthy new you ♡

Girl, thank you for sharing. What an inspiration and you give me hope! Congratulations on a healthy new you ♡

Rock on girl!!!

Girl, nicely done! Im happy to have gotten in the 200s lol keep going! Very inspiring!

Killer transformation! You look great!

I love techno- tiesto or above and beyond! It keeps me moving fast to the beat. The music is amazing and transports you :)

Nicely done girl!

Girl, you are killing it! Nice work!