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Early morning risers q&a and tips.
To those that workout early morning... How are you able to workout early in the morning and why do you do it? Also please give me some tips. I have been trying to wake up early for the gym but it hasn't really worked out for me. I don't enjoy going towards the late afternoon/night because of how full the gym gets and how…
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What song/artist are you listening to?
Post a song/artist you like to listen or are currently listening to during a workout, a drive, studying and etc.
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What lesson did you learn from your journey?
We all have goals we want to accomplish or are in the process of accomplishing. For some those goals have already been accomplished. What is something you have personally learned from your experience inside (or outside) fitness? How did you come to this realization and how did it effect you (+/-)? for those that were…
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what diet plan has worked for you?
I just want some insight or information about what diet has worked for you? What did you do? How did you it And if you were able to lose weight or gain? In contrast you can also talk about what didn't work for your or provide reasons why "x diet" didn't do so well for you and etc.
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comment or add me if you're looking for friends
Title explains it all. If you wanna be friends and hold each other accountable add me or drop a comment. Lets do our best to crush our fitness and health goals as well as help one another as a collective. :)
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Need Some Friends To Help Motivate Me!
I will ensure to motivate you as well :) . i'm fairly new to this fitness pal and am willing to learn from anyone.
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need help with fat loss macros. college student.
Need advice for some low carb meals and high protein ingredients. After tracking today's meals I foolishy didn't realize that I was eating too many carbs than my body needed for fat loss. I met the number of calories needed for the day, but I lacked necessary amount of protein and fats.
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Just Joined!
Hello, my names Mark. My family calls me Joseph. Some call me MJ. Anyway, I am looking for some buddies to pass on some advice/tips and more importantly keep me insipires and motivated to keep on working hard. side note: What brought me here? In my senior year of highschool I used to be very active. I somehow entered a…
