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Gained weight but didn't
My account is saying I gained 25 pounds which I didn't and never logged that I did. Is there anyway I can remove this ?
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How to control hunger
Ever since I started doing my fitness pal I've been so hungry I could murder someone for food. It's so hard to stay under the calorie goal and I get so agitated and on edge with this hunger. Anyone know how I can calm down and control my hunger ?!! I really want to loose weight :(
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I am a nurse, what should be my activity level?
Hello all I am a nurse on a cardiac unit and spend most of my shift running around. Ive put a pedometer on my phone and I average at least 10,000 steps a shift and usually more. Ive just stared my fitness pal and am wondering if I should put my settings to active or very active?
