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Hello!
I'm interested in making new motivating friends, feel free to add me :)
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Knee pain during squats
Hello all, Ive been noticing that when I do squats my left knee begins to hurt. I do use the correct posture and form for a squat, but still hurts. Should I do another form of squats? I am currently trying to tone my behind, legs and hips. Any help would be appreciated.
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Waist training
Has anyone tried waist training?
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Hello!!
Hi, not super new to this app, just never really utilized it. This time I am more focused on my goals, its gonna be a tough road ahead, but I know can do it. Im looking to lose 60 lbs and get toned as well in the process. I can use new friends on the same path as me for motivation and fitness tips. Good luck to all of you.…
