I'm interested in making new motivating friends, feel free to add me :)
Hello all, Ive been noticing that when I do squats my left knee begins to hurt. I do use the correct posture and form for a squat, but still hurts. Should I do another form of squats? I am currently trying to tone my behind, legs and hips. Any help would be appreciated.
Has anyone tried waist training?
Hi, not super new to this app, just never really utilized it. This time I am more focused on my goals, its gonna be a tough road ahead, but I know can do it. Im looking to lose 60 lbs and get toned as well in the process. I can use new friends on the same path as me for motivation and fitness tips. Good luck to all of you.…