Waist training

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bashfulgemini81
bashfulgemini81 Posts: 259 Member
edited November 2024 in Fitness and Exercise
Has anyone tried waist training?

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  • ninerbuff
    ninerbuff Posts: 49,366 Member
    Don't "waste" your time. Gimmicks like that and it's endorsers prey on those who lack correct information on human physiology. The diet and fitness industry makes billions of dollars each year off promoting fads like this.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • bashfulgemini81
    bashfulgemini81 Posts: 259 Member
    I agree, I was just curious if anyone here has tried it. I wouldn't be able to wear one, I would feel to constricted lol
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