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Waist training

bashfulgemini81

Has anyone tried waist training?

Replies

ninerbuff

Don't "waste" your time. Gimmicks like that and it's endorsers prey on those who lack correct information on human physiology. The diet and fitness industry makes billions of dollars each year off promoting fads like this.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

bashfulgemini81

I agree, I was just curious if anyone here has tried it. I wouldn't be able to wear one, I would feel to constricted lol