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New beginnings
Starting on my weightloss journey. Not sure how to go about it after many tries and stumbles. Thought I'd start with MFP to get a grip on what I'm eating. Anyone have any suggestions let me know
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Counting calories
when adding fruits and veggies to your MFP food diary do you count the calories/serving size? I know with Weight Watchers they don't count fruits and veggies in their points system. Those are "free" foods. Thanks all
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Getting back on track
Hey my name is JoAnn. I have tried MFP before and it worked but I always seem to get off track :neutral: but I'm back and ready to loose weight. I have a considerable amount to loose but I'm ready to tackle it. Looking for friends to help encourage and support. I always feel like it's healthier mentally and physically to…
