Need advice for fat loss.
Hi all, not new to MFP but new to forums. I'll try to keep this as short as possible. I was successful in losing nearly 70lbs, and 6 pants sizes about 5 years ago. I did this beginning with weight watchers (online) and jazzercize. Quit jazz and joined the Y, then CrossFit, then back to the Y. Once I learned how to eat I…
