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Tech Support?
The link to Technical Support/Need Help states, "This category has moved, please post in our support center." But I can't find a link to the support center. Help please!
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New to low-carb with 2 questions
I've been serious about losing weight (this time) for about 3 weeks. This time I notice that giving up calories from carbs is much easier for me than giving up fat and protein. But I still can't seem to get below 120 grams or so. What exactly does "low-carb" mean, in terms of how many carbs you eat? Also, are all carbs the…
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Question about fat
My latest blood test showed high cholesterol and very high triglycerides, HDL and LDL okay but could be better. I understand that amount/type of carbs can affect triglycerides so I'm being more careful about carbs, but is there a connection between type of fat and cholesterol/triglycerides? Do I need to cut out saturated…
