The link to Technical Support/Need Help states, "This category has moved, please post in our support center." But I can't find a link to the support center. Help please!
I've been serious about losing weight (this time) for about 3 weeks. This time I notice that giving up calories from carbs is much easier for me than giving up fat and protein. But I still can't seem to get below 120 grams or so. What exactly does "low-carb" mean, in terms of how many carbs you eat? Also, are all carbs the…
My latest blood test showed high cholesterol and very high triglycerides, HDL and LDL okay but could be better. I understand that amount/type of carbs can affect triglycerides so I'm being more careful about carbs, but is there a connection between type of fat and cholesterol/triglycerides? Do I need to cut out saturated…