-
Jersey lo carb life ♡
Hey recently found out I'm glycemic sensitive so I keep my carbs 100g aND under a day... yes it's very hard I take in only "good carbs" no fillers nothing processed no breads rice grains ext.... I also need to hit 180g protein a day.... would love some ideas for food I do have a personal trainer who makes my meal plans but…
-
Net calories?
What does net calories mean? What is the difference between net calories and total calories? :s
-
Looking forward to being in 1derland
I refuse to be 30 and still fat!
-
Looking forward to being in 1derland
I refuse to be 30 and still fat!
