Hi, I have not been on in a long while. I missed chatting with many folks. I had been focusing on getting certified in many area's of wellness. Women's hormonal health and wellness, Weight management and a few others. I look forward to chatting.
Hi, I have been using this app for many years I have never really posted. I have spent most of my adult life battling my weight, but focusing more in my over all health then the scale. Like everyone I have my good and bad days. I let my work out clear my mind and help me forge new ideas. Wishing you all the energy amd…