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Starting over

njunicorn127
njunicorn127 Posts: 2 Member
in Introduce Yourself
Hi, I have been using this app for many years I have never really posted.
I have spent most of my adult life battling my weight, but focusing more in my over all health then the scale.
Like everyone I have my good and bad days. I let my work out clear my mind and help me forge new ideas.
Wishing you all the energy amd strength you meed to achieve your
Goals.

Replies

  • fatty2begone
    fatty2begone Posts: 249 Member
    New here to. Logging and exercising daily for the past 11 days. I have the mindset this time around to go as slow as needed. I have done the crash thing way too many times and will now strive to meet my calories and exercise goals. Would I love to drop this weight overnight? Yes... But that is not A: possible and B: Sustainable if it were.
    Best of Luck to you and great way to start a new year!

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