Hi anyone wanna buddy up?
Been needing to diet for a long time now. I'm 15 stone male looking at losing 2lv a week over 12 weeks to get to 13 stone I'm almost a week in and loving it. I've dropped to 1600 cals a day with additional 30 mins cardio everyday also Switched pop for water only and already feeling the results. Anyone like to add me to…
