Hello, I am 26 & I had my first LO last year in July. Pre pregnancy I weighed between 110-115 im about 5'4". I always felt too skinny. During pregnancy i got up to 148. After i had my son i only weighed 122. Although thru the next year i packed on some more weight. I started working out about a week ago my weigh in was…
So i woke up feeling like death this morning, & i just started using this app.. ive done really well the last couple days.. any suggestions on a light exercise i can do until i get feeling better? Or should i just take the day off? I feel like im cheatin if i dont do anything :(