Sick Day. Help!

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kadylynn89
kadylynn89 Posts: 4 Member
edited November 2024 in Fitness and Exercise
So i woke up feeling like death this morning, & i just started using this app.. ive done really well the last couple days.. any suggestions on a light exercise i can do until i get feeling better? Or should i just take the day off? I feel like im cheatin if i dont do anything :(

Replies

  • AsISmile
    AsISmile Posts: 1,004 Member
    Take the day off.
    Your body is indicating it needs rest. Take it.
    You only have one body, so take good care off it :)
  • cheshirecatastrophe
    cheshirecatastrophe Posts: 1,395 Member
    Remote control pick-ups and set-downs.

    Computer mouse clicking.

    Bed roll-overs.

    Pillow fluffing.

    :)
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    Rest rest and more rest.

    Don't go making other people sick.
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