Help!! Can't remember
So 10 years ago my now x sister in law got me on this site and it worked! I watched my numbers and dropped weight like crazy! So I want to do it again and im so confused! First off i remember the numbers 30, 30, 40 but I could of swore they were grams not %. It is not healthy to live off of 30 grams of protein, 40carbs and…
