- Red Meat (slow cooker) - Chicken (stir fry) - Pork (Kerrigans, slow cooker) - 1 egg (hard boiled and chopped in salad) - 150g cottage cheese I also ate nuts, nut butter, potatoes and porridge - these also contain a small amount of protein.
This is a 12 week thread for LD clients
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…