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Extreme Low Carb Diet
My mom and co worker have convinced me that a low carb diet is what I should follow to reach my weight loss goals. I've read the other forums and am not interested in the debate on whether low calorie or low carb is the better of two.. I've tried low carb, I did well on it but constantly felt hungry. I know different diets…
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Overcoming injury
I started running a few weeks ago and was getting really motivated by getting better at it as I had never ran for exercise before. I started experiencing shin splints as I was running and ignored them and putting them off as a normal pain from doing something that my body wasn't used to. Then yesterday I was on the…
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Help!! I'm addicted to weighing myself!
Anyone else have this problem? It's not because I'm obsessed with how much I've lost-- I'm genuinely curious as to how much I weigh on a daily basis (3 or 4 times a day) maybe I should trash the scale completely? If it's there in the bathroom I cannot help but step on it.
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Getting married in 1 year
Hey guys, I am a 22 year old female who is getting married in a little over 1 year from now! I have done this whole losing weight thing before, but with stress while in college and working, I have gained it all back plus 20 pounds (gained a total of 70 pounds in 2 years). I have always had a bigger stature, being 5'1. At…
