Lost 42.4 lbs in 11 weeks
Just hit my first weight loss goal, I have lost 43.3 lbs in 11 weeks, now setting myself 1/2 stone (7 lbs) new target to lose, I figure smaller targets from here on in to aim at. Also took my blood pressure this morning was 134/80 55 pulse, so seeing real improvement in my high blood pressure. Walking in the woods which…
