-
New member to the group and new to long-distance running
Hello everyone! I’m new to this group and long-distance running. All throughout childhood and adulthood I’ve been a sprinter. I just took up running for distance. Is there any advice anyone can share with a newbie? I ran a little over a mile. Trying to find my stride and find the best pace so I don’t wear myself out too…
-
Any Vegans?
Just wondering if anyone is vegan and lifting weights at the same time? Curious to know if any extra vitamins or supplements besides a vegan protein or multivitamin you can take?
-
Been awhile but I’m back
Hi everyone, my name is Sia ( Sea’ah). I used this app a few years back and was successful. I kept believing the lies I kept telling myself and others kept telling me like: It was a hassle to log or cook anything healthy everyday, and the price of healthy food was not worth it. I can say, I’ve logged for 6 days straight…
