Nakita369 Member

Hello :) I wanted to post a thread on health and mental health. I have secretly (well not so secretly now) been struggling with mental health. As a result I've put on 2 stone in the year going from 9 stone to 11. This have knocked my cofidence completely and motivation and i find myself getting into a vicious cycle…

Hiya I haven't used my fitness pal for over a year need some motivation people! Add me :) happy to share ny hints a tips too.