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Help 6 weeks
I have 6 weeks until my birthday how much weight ideally is possible to loose if I eat very well and workout 5-6 times a week?
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New to this!
Hello! 18 female wanting to loose 20 pounds And tone exercise 5 times a week.
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Toning.
I want to be more toned for my holiday and i will be going in 5 weeks and 3 days do you think i could make visible progress by then?