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Favorite beer!
I love stouts and porters! The darker the better! I love drinking for the flavor of the beer. Tell me your favorite! :)
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Body weight squats
Does anyone know the answer to this: I do a minute of as many body weight squats as I can. Usually ranging from 40-45 in a minute. Any idea how many calories are burned whilst doing that? Thanks! :)
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Need accountability and support buddies!
Hello! I'm not really new to MFP but this is the first time I have browsed the community. I'm 25 and looking to lose 15-20 lbs. I need some buddies to help motivate and push me because I have a hard time staying on track. A good day turns into a cheat day real quick. I just recently started yoga and enjoy it, but again I…
