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Just not hungry
Ive been reading alot about making sure you eat enough when exercising and all. Ive been doing pretty well with weight loss and what my goals are but after reading several other threads Imfeel like Im not eating enough.... trouble is Im just not hungry. I have myself set for 1200 calories 40/30/30 I am fairly active at…
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Negative = procrastination= failure
This is for all of you out there just getting started, not feeling its worth it, thinking its too hard. I too am just getting started, about 5,6 weeks I guess. For years I have been unhappy with my weight, my energy/stamina, how tight my leg muscles were which caused constant cramps and leg aches etc. etc. But every time I…
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hi all
Have been using MFP for about 6 weeks now, thought I would say Hi. So far so good, app is nice, using it with Garmin VivoActive watch. Amazing to discover just how badly you eat even though you "think" you're eating healthy. Down about 9 lbs just watching what I eat and doing 10-15 minutes on the elliptical and some…
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Brunch Farmers Market
Brunch Recipe all from the farmers Market 1 lb of fresh clams 1/2 lb fresh shrimp headed and cleaned 1 cup cherry tomatoes sliced 3 cloves garlic minced 4 Basil leaves 1tsp dill 1 Tblsp Lowcountry Olive oil Garlic Baslamic vinegar 1 Tblsp butter (ok this wasn't from the market) bring everything but the shrimp and clams to…
