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Discussions

What are some good healthy snacks?
I recently started my diet, and my snack cabinet is filled with doritos, poptarts and every unhealthy snack you can think of. I want to get rid of all these and replace it with more nutritional options. What do you guys recommend for some healthy snacks?
Need some friend to help support and motivate me!
Hi I'm 21 years old and I have tried staying healthy and fit in the past, but it never lasts. So I have recently joined myfitnesspal and I am hoping this will app and the community here will help encourage me to stick with my goal! Please feel free to add me!