I find every time I squat or stretch and bend my knees they both give out a loud click ( it does not hurt though) .I will tell you I am a young person though excersise is not my strong point. Any reasons to why this is happening would be great!
Hi there, I'm curious to know how many treats you allow yourself a day? Also do you work them off? I personally know for sure I eat to many with my sweet tooth for crisps and chocolate.
