January 1st 2018 like everyone else I decided I was going to make a change and get thinner, and healthier. I found after losing 35 lbs gaining all and more back, I was disgusted with myself which of course causes stress on my relationship. So I began counting calories religiously, working out 5 times a week and giving…
Ok so I know there is no "magic" weight loss pill.. but is have been looking into fit tea or something over the counter to help but no harsh side effects.. any suggestions?
So I've been staying at or below 1500 calories and I've been working out 6 days a week for at least an hour some days only 30 mins... I have not lost a pound this week!! I lost 4 pounds within the first week then nothing! I know I need to not get myself down but it's hard not to! Anyone going through the same thing? Or any…
Does anyone else feel the calories for an exercise aren't accurate?! If I look online it tells me I burn way more for an exercise than MFP logs
feeling really fat and ugly today! Can't seem to be as confident as I used to be..Anyone feel the same?!
Well all my life I was so skinny and fit now at 26 I am 40 lbs heavier and I am very unhappy with myself which means I can't fully be happy in my relationship due to my constant insecurities. Although my fiancé has never complained he makes little comments about me having a exercise bike and blah blah.. That to me does not…