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Trying to reverse pre-diabetes
Hi all! I've used MyFitnessPal before, but never very faithfully. I've been on a very long journey battling my body. I would say, "battling my weight", but I thought I was fat long before I ever was. I joined Weight Watchers when I was in the middle of my recommended BMI, and no one stopped me. It only made me obsessive,…
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Looking for others reversing Pre-Diabetes
Recently discovered that I have pre-diabetes and I’m only two weeks into the process of trying to reverse that. I’m looking for others on the same path, for those who have already conquered it. Would love to support one another and share information that we learned. If you’re interested, we can communicate on this…
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Love, Not Shame
Hello my new friends! I’ve spent my life in the “dieting“ world. I began dieting when I was at a very good weight because I didn’t like who I was and it was easier to focus on my body than it was on my mind and heart. I ended up dieting my way UP more than 100 pounds as I played the yo-yo dieting game. Through the years, I…