-
Does anyone else have a body gym?
A body gym is something like a stick with a rubberized rope that allows you to do different exersizes using your body weight as the weights. So you can do things like leg extensions, crunches, and bicep curls with one machine using your weight as resistance. Here is the website:…
-
Any advice?
Hello! I was wondering if anyone had any advice for someone who feels hungry a lot. I'll break it down so whoever reads this gets a clear picture. :) I'm 262lbs, 4'11", do light exercise (I hurt my back and am going to a chiropractor to fix it) and will snack when I'm bored. I've been trying to be good, but I'm getting…
-
Hi!
Hi! I'm Courtney and I'm starting (restarting) to use this app because, lets face it, I'm fat. I have constantly gained weight in the last few years and now I'm sick of the situation so I've decided to take charge. My doctor recommended I keep a food diary so I am coming back to this one after a long absence. I'm basically…
