Need some encouragement to keep going...
So I'm having a bad day. I've been at this for 9 weeks (stronglift 5x5, eating clean, a little bit of cardio). I've lost 14lbs and 5 inches from my waist, down from 235lbs to 221. Pretty decent I think. But today I want to quit. I've hit a brick wall. I can't 'see' any of my progress. In the past I've had a tendency to…
