How long should i work out at the gym.
Hello, I have started my weightloss journey, i'm weigthing at 270lbs my goal is to loose 100lbs. I know i have a lot of work to do but i'm determine to do it as long as it takes. I have started this before in my life and always give, i dont want to do the mistakes i have done in the past to where i burn my self out really…
