Well, it looks like we are all very over posting daily updates. We skipped over Week Seven altogether, and I think it's been at least ten days since anyone posted anything. Anyway, we have just a few weeks left in this challenge. I plan on extending my efforts beyond the regular season, and I know at least a few of you are…
I haven't been posting regular updates, but I am still going strong. I am closing in on 175, but at 176.6, the BMI calculator still shows me as 'overweight'
Welcome to Week Five! Let's keep grinding away!
Welcome to Week Two! To kick things off, maybe we can each give a quick update on our progress and such? I'll start: I am pretty stunned by the effectiveness of just changing my diet and tracking what I eat. I lost four pounds in Week One, and I did not exercise much at all. In the previous six weeks, I was running six…
I figured that creating a separate post entry for every day was a bit overkill :) Here's my Day Two feedback: Fitness: 3 Food: 3 Mood/Energy: 3 Water: 2