Serious breathing problems....diet & exercise & motivation?
I am a senior lady that is still 30 to 35 pounds over sized. I have lost 50 pounds over the past 18 months but, it is so hard when you can't exercise much or walk far. I started a yoga class for seniors. I must loose weight so I can breath better. I can feel the air getting less and less in my body so if anyone has an idea…
