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Just had surgery.
i have only been doing this for about a month and have seen results. I am afraid after having surgery, I might start to gain it back. I cannot work out for another 2 weeks...
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Supplements?? Need help!!!
I'm looking to loose weight and get muscle definition, not really looking for mass. What type of supplements would benefit weight loss and muscle definition with proper workout regiment?
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Trying this out.
trying to drop some lbs and get back in shape. Hope this works!