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Advice on Sweetener
Hello! I'm pretty new to this app (been on less than a month!) and I'm still adjusting to the healthy eating. Thing is, I love tea and it's just awful drinking it without sugar. Are no calorie sweeteners such as Splenda or Stevia a viable alternative? Or more natural substitutes like Agave Necter or Honey? Any advice is…
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Need some suggestions...
Hey there, everyone! I'm lookingfor some recipes for healthy foods that I can make in bulk. I have a rather unpredictable job so I never know when I'll be going in and I rarely have time to make more than a hot pocket before I go. In an effort to limit my fast food intake, I'm trying to start taking my own food with me…
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Just started, need help!
Hi, I'm brand new here, just got this app yesterday! I would thoroughly appreciate anyone who wants to help me stay on target with this, I am terrible at staying motivated. I've got a job as a driver and am on call 24/6 so Keeping a routine is nigh-impossible and I have to eat and sleep when I can. I also end up eating a…
