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8 lbs in one month
Hi so I need to lose 8 lbs in one month. Any tips? I only work out for 15 or 20 mins on the elliptical and I do some Pilates. Please help me out
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Any tips on how to lose 15 lbs by march 1st 2016
Hi, I am 19 years old and I have an occasion coming up and I really want to lose 15 lbs by march 1st 2016. I am not exercising much because I am usually busy with school. Is there any tips on how I can lose that weight and keep it off?
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The scale won't move.
I've been dieting for about 12 days now and I've lost 3 pounds but the number on the scale 165 doesn't want to change! I've been doing everything I can possibly do. I've elimiated junk food, soda, fast food and I've been eating healthy things and watching my portions. I am a female and my height is 5'4. Is anyone else…
