I had vsg in September 2019 and maintained for 5 years. This last few months I've experienced gain and I am freaking out. I don't want to gain any more and am looking everywhere for tips. I am 58 and have a sedentary job. Any help is appreciated.
Anyone else having weight gain after maintaining weight loss 5+ years after surgery?
Anyone else experiencing regain? What did you do to lose the weight. Looking for all ideas.
