Anyone going for 6 pack abs?
I lost 25 kilos and got to 10% body fat with glimpses of 6 pack abs 2 years ago after using myfitnesspal for 6 months straight and have a gym routine, but since then I've gained back close to 20 kilos from binge eating... I've got this arthritis gout issue, it swells up my left toe so bad I can barely walk everytime I'm…
