-
Slimming world-how can it work?
I am counting calories at the moment, but have been to slimming world. I think the diet is very sound and does work The results show for themselves in the success stories, but I can't get my head around the fact that you can eat as much as you want of 'free' food. How can you eat lots of potato, rice, pasta, meat, fruit…
-
LCHF ...calories getting scared!
Hi all, I don't post often but I'm am in here often reading other discussions. I have been "doing" LCHF for about 2 weeks and have lost about 4lbs so am happy. My question is, I am freaking out about my calories, they seem really high. After 30 years of calorie counting, psychologically it's really scary and Im struggling.…
-
Soul Bread
Has anyone tried this. It looks great but it's an American recipe and I am wondering which unflavoured whey protein they used. It sounds like some are better than others and I can't afford to make a mistake, but I'm struggling to find a UK supplier. Dying for a bacon buttie.
-
Alphabetical order
Is there a way to sort my "meals" in alphabetical order? I have quite a few saved now and it's a pain to have to scroll through all of them. Many thanks for any advice
-
Why won't exercise register
Why won't my exercise register when I try and log it on my phone? Am I doing something wrong. It worked last week! Is anyone else having problems?
