mand19hartley Member

But most overweight people don't stop when they are full, thats why we are overweight, so surely they'll always want more? I'm not being argumentative just geniually interested in the process. Is the idea that you gradually want less?

Many thanks, kimberwolf71 I'll look for the NOW brand

I do use my phone, it's just that I can't always remember what I called the meal/ recipe.